Mental Health support for NHS worker invaluable

I have been involved with Action Mental Health on their Workable (NI) programme, with Dorothy as my Employment Support Officer since I returned to work in 2013. Following an extended period of sickness with stress/anxiety/depression. a return to work was much needed. During the last 7+ years, I have suffered several further periods of illness, and have on occasion been off for months at a time.

Throughout this whole period, I have found Dorothy and the Workable (NI) programme to be a wonderful support.  She has checked in with me regularly – meeting me when it was possible, and now via regular phone calls.  She has always been available for me to call if I have an issue at work, need some advice or need additional support.  

She has also pointed me towards many other sources of support which I wouldn’t otherwise have accessed. These include a range of courses (such as anxiety management) run by Action Mental Health, the Condition Management Programme and counselling on several occasions by various providers.  She has accompanied me to meetings I have attended with my managers and has supported me in putting my points across and assisted in finding ways for my employer to support me.  Throughout the pandemic, she has been particularly supportive, which has been invaluable to someone working in the NHS, who has been suffering with stress.

I am convinced that I would not be able to remain in my employment in the NHS without the support of Dorothy & Workable (NI), which would be a great pity as I have spent many years studying and training for the job.

For more information on the support available please contact us and we can see what we can do for you and your employer.


A change of pace, but back to work!

In September 2017 I was diagnosed with Guillian Barre Syndrome – a neurological condition which resulted in weakness and paralysis in my extremities. I was admitted to ICU and spent a further 3 months in hospital and at Spruce House where I began an intensive programme of rehabilitation.

Up until this point in my life I worked full time and was an active 40-year-old mother with 2 teenage boys. I enjoyed good general health and liked physical exercise, running and socialising with friends.

My final obstacle, and one which was both daunting yet essential to my personal and financial life, was my return to work. I was concerned about how I would manage – and was apprehensive about coping with the physical challenge as well as maintaining the energy and concentration levels required within my role. 

Rachel – Tenancy Support Co-ordinator

I was anxious about my referral to the Workable Programme and what this would involve; but was keen to access a service that would help me to focus on a positive and successful return to work.

The Workable Programme has given me an insight into disability awareness; and more importantly to accept my own limitations. I have learned how to use techniques to manage with a new set of goals, with different physical boundaries. At times I have struggled to accept the longer term, residual effects of my condition and I have been able to discuss these concerns with Jacqui who has always managed to keep my focus positive and achievable.

I have had weekly support sessions which I have used to off load (both the highs and the lows), share my stresses and develop realistic strategies to overcome any difficulties that I have encountered along the way. Jacqui has assisted me to face new challenges in the workplace and has given me the confidence to address these both personally and with other staff and management.

I can now look forward to an ability to maintain a healthy work environment, which allows me to develop in a way while managing the effects of my condition. Workable has given me the confidence to progress in my employment – to take on new job roles and tasks and do this in a way that is not detrimental to the work-life balance which we have worked so hard to achieve!

Many thanks to Jacqui and the Workable Programme over the past 2 years – the support has been instrumental in my successful return to work.


How Workable (NI) has been helping during lockdown!

“My confidence is through the floor since Mr Corona came to town”

We hear from another one of our clients from the Workable programme, who has been receiving support since July 2019.

Here they tell us how life has changed, but how the support they receive from Action Mental Health through the Workable programme is so vital.

From my usual 5-day routine in an office, to now 1 day in the office and 4 at home, this has really messed me up! I loved the routine.  Fortunately Robert from AMH Workable is still there. He has even got Zoom and Google Meet going just to keep tabs 

My confidence is through the floor since Mr Corona came to town, although I can still get by on with my role, at the minute I have no interest in exceeding or expanding my knowledge.  I miss the office routine, the guys I work with are all on the same page, so banter is a rife!  That’s gone now, at home there’s only barking dogs!

The job is ticking over, most resources are there, but the physical aspect of just grabbing something to sort is gone, which is another blow to the confidence.

With no routine, I sometimes walk about feeling “lost”, just watching TV or sittin on reddit just to keep my mind occupied.  I still have showers, get ready every day for work on time, dinnertime and bedtime still exist, but not going out for a rake in the motor sucks!  Restrictions ruined that fun. 

But my AMH Employment Support Officer, Robert, is always there. Every time I engage with him I’ll get a response, plus he’ll proactively launch a Zoom/Google Meet meeting to catchup.  Work never question it which is nice too.

He’s always just a phone call, text or e-mail away.  It’s amazing having someone there to “take the edge off”, he knows me and what grinds my gears.  Even without face to face comms Robert is still able to help make me see sense.  Plus the work he’s done in the background (I’ve little knowledge of the magic), but he’s engaged with the Community Mental Health team, my doctor, my employer and pretty much everyone to give them a nudge.  This has helped to the point that I now have a key worker, took me 34 years on my own, took Robert 6 months, fair play!

Without sounding rude, who knows what the future holds. The world has been turned upside down by Covid, I fear the unknown and this is killing me!

But what Robert in AMH Workable is doing at the minute, keep it up, maybe face to face will be a thing soon.  Robert is steering this ship of mine in the right direction and I couldn’t be more grateful.


The SES partners include AMH and Cedar (Lead Partners), Mencap, Orchardville, NOW, RNIB and Action on Hearing Loss.

SES Aims to offer a Supported Employment approach in the delivery of programs to assist people with disabilities and health conditions to enter and stay in employment.

The Workable (NI) Programme is funded by the Department for Communities.


Mindfulness Art for stress relief

Action on Hearing Loss have developed new stress relief classes for clients!

As Picasso once said ‘Every child is an artist, the problem is how to remain an artist when we grow up! Eight Workable (NI) participants braved the elements on a dark Friday evening in November to attend an ‘Art for Mindfulness and Stress Busting Workshop’ with the Peoples Painter Moyra Blayney in our Belfast Office.

The evening began with some tea, chat and pizza (a big thanks to Dominos!) and everyone sat down to a fantastic set-up with a rainbow of paints and pencils.

Moyra Blayney started with a glimpse into her childhood experience of art ‘which included her penchant for elaborate French portraits at a time when other children were still mastering stick figures’.

The first task was to complete basic drawings, step by step. Within 10 minutes everyone had relaxed into the session, smiles were aplenty!

For the next 10 minutes Moyra demonstrated to the group how to turn a simple circle in a colourful, floral, work of art! From holding the paintbrush, to thickness of strokes, Moyra had every area of teaching covered and then it was time to let the students paint freely.

The final outcome wasn’t just a beautiful array of art and colours, it was the feedback from everyone who completed the session, how positive it made them feel and importantly, how their stress has been reduce. The session ended with the opportunity to ask questions to the amazing artist Moyra Blayney; ‘Where do we buy these art supplies and when are you coming back? Until next time!


Connect to Work launched

The SES partnership have been working with the Department for Communities to design a new programme to support people with disabilities to enter employment.

Connect to Work aims to support people into employment through a range of short-term interventions with employment officers working directly with individuals to remove barriers and support job applications.

Currently this programme is only open to individuals in Antrim, Ballymena, Ballymoney, Carrickfergus, Coleraine, Larne and Newtownabbey. All referrals to this voluntary programme must be made by the Jobs and Benefits offices in these towns. There are only 20 places available on this programme currently.

The programme will last 13 weeks following the initial meeting and action planning process.

For more information please contact us or call into one of the eligible Jobs and Benefits offices.


Workable gave me invaluable support

This is a testimony from a service user who really appreciates the support SES can provide:

‘Workable has given me invaluable support.  I would never have been able to cope with the level and complexity of the caseload that is demanded of me now. The Employment Support Officer (ESO)  listened as I unburdened my stresses. Having that ‘one to one’ support from someone who didn’t judge my failings but encouraged me, sympathised with me and gave me suggestions that would help when my brain felt totally frazzled and I couldn’t think straight, was vital. One of the best suggestions I have to add was the aromatherapy sessions.  What an absolute treat they were, not only for helping me relax when I was so stressed, but also for soothing my back pain after going through spinal surgery a few months earlier.

I used to go out of those sessions feeling that I was floating on air, but feeling guilty that they relaxed me so much that the poor therapist had to put up with my snoring!

I have no doubt looking back on it all, that I only managed to remain in my employment because of the invaluable support from Workable (NI), who were there for me at a time when I felt vulnerable and I needed it most.

So thank you to my AMH ESO, to me you were more than an Employment Support Officer, you were a valuable friend and will continue to be so.

Trust Worker – Assistant Care Manager

 

 


Support for a way forward!

I had struggled with my attendance over several years due to my own and my families health.  When I was returning to work my line manager suggested referring me to the Workable NI programme.  I had never heard of it but thought it was worth trying as losing my job was a real possibility.

This programme was much more than what I initially anticipated.  What really sets this service apart is the support I received from my Employment Support Officer and her manager.  Through them I was initially able to communicate more effectively with my line manager and explain to them how my issues made me struggle with both attending work and carrying out my work when I was there.  This was something I previously hadn’t been able to do but was crucial to me moving forward.  From here we were all able to put a structured plan based on my difficulties in place to monitor my work on a regular basis and to keep me on track.  As well as providing 1-1 support through my Employment Support Officer I was also offered counselling sessions.

Since starting the programme I have had further difficult times however the support I received helped me continue working despite everything that was going on.  Meeting regularly outside of my workplace and having contact through messages and telephone calls were an invaluable source of support to me.   My Employment Support Officer genuinely made me feel that she understood everything I was going through even when my thoughts were irrational.  She really listened to me and showed me empathy to the extent that she would often seek out courses for me to attend or activities to get involved in to improve my work/life balance.

Although not all the way there, I now have no issues with my attendance, my performance has improved, my confidence is growing, I have been promoted and have stopped taking medication.  I can safely say that none of this would have been possible without my Employment Support Officer and the Workable NI programme. I would highly recommend Workable NI to anyone who is struggling to keep their job and urge line managers to be as proactive as mine.

 

NICS Employee


What Workable N

I returned to full time employment just over 4 years ago after being unwell with severe depression.

I have been very fortunate to receive vital support from my Employment Support Officer over the past 4 years. Illness can leave its mark on a person and rock their confidence. I have found the support, advice and reassurance I have received through this programme invaluable.

I could never have coped or managed to progress my role without this help. Since returning to work I have had some very difficult times personally, at the start bereavement and then more recently my husband being ill, the valuable support I received especially at these times helped me continue working despite the challenges.

Being able to meet someone outside work, an encouraging email, text or telephone call made all the difference.

I would personally like to thank my Employment Support Officer, the Workable Programme for all the help I have received and would highly recommend to anyone.

 

Marlyn Grant

Service User Consultant


Clare found the support she needed!

Clare Herrington is a Customer Service Advisor in Hughes Insurance and had been off work for several months due to being mentally unfit to work. After speaking to her manager about the issues she was having, her manager set about finding a way to best support Clare and to help her get a better understanding of mental health.

‘My Manager found SES and through them, I had the opportunity of getting Psychotherapy/CBT sessions, as I was struggling to find this level of support anywhere else, at a time when I most needed it.  I believe these sessions were the biggest turning point for me in managing my well-being, It has made such a huge difference to me as a person and as an employee and I have begun to perform better in my role.’

Nadine Donaghy, (Branch Manager) commented, ‘Clare had been off for several months suffering from depression and anxiety.  As a company, we wanted to do something to support her in her work and with help from our HR team, we were able to source SES.

Since SES has started to support Clare, I have noticed a significant improvement in her performance in our branch.  Not only this, but Clare’s confidence has improved and she is getting involved in more aspects of working life, coordinating activities in Promoting mental health awareness across the organisation.

We would like to thank SES for all their help and continued support.’


Aquatics is the job for Arron, clearly!

Arron is 25 years old and works for Clearly Aquatics in Bangor as an Aquatics Consultant. He had several work experiences before securing his full-time position, starting off as an apprentice with the company before securing his consultant post.

Arron approached Orchardville in 2012 as he wanted support to develop his skills and further his career. It was also important for Arron that his employer was supported to better understand Asperger’s Syndrome and how it can affect his daily life. Support was therefore aimed at developing Arron’s communication skills, confidence, professional relationships in the workplace and establishing a more healthy work / life balance.

In 2014 Arron expressed an interest in expanding his work experience and branching out into another vocational area. With the help of his Workable (NI) Employment Officer Arron created a CV and applied for a temporary position as a Clerical Assistant in Queen’s University. Arron secured employment with Queen’s and worked hard throughout the year of his temporary post. The support and frequent mentor sessions with his Employment Officer helped Arron develop his skills in organisation, prioritising, meeting deadlines and improved his communication. His confidence also grew in this time and he became more aware of his ability and strengths.

Throughout this time Arron continued to develop his knowledge in relation to aquatics and their living conditions. He is currently one of the top performing consultants in the company and has developed strong relationships with customers, who often return to the store due to the support and expert guidance provided by him.

On the support provided by the Workable (NI) programme, Arron says:

“Without the support of Orchardville assisting me to achieve my personal career goals, I would have struggled much more than I have. Having one to one support on a regular basis from Workable has assisted me to challenge my barriers to achieving employment and establishing key skills for life. I am pleased to say that I have bought my first house, and without the support I’ve had over the past few years this may have not been possible”

He continues:

“I would like to challenge employers to listen to and avail of the support available from organisations like Orchardville, to provide further opportunities for people with learning disabilities or those on the Autism Spectrum to gain meaningful employment. I believe my story is a small piece of the jigsaw in creating a more diverse work place“

 

If you would like more information on how Workable (NI) can help you as an employee, or your employer please contact us.